health - Coding Horror

fitness

Geek Diet and Exercise Programs

Software developers aren't typically known for their superior levels of physical fitness. I'm not overweight, exactly, but I don't think I'll be pursuing that dream career in male modelling anytime soon. I charitably call myself an indoor enthusiast. At the risk of

health

Programming Your Hands

Software developers, like pianists, rely on their hands to practice their craft. I've used a keyboard and mouse obsessively since my early teens. Fortunately, I have never had any problems with hand or wrist pain – nor have I experienced any Repetitive Stress Injury, which includes carpal tunnel syndrome.